Omschrijving
Quality of Mind
Quality of Mind is for people dedicated to improving the quality of their health, work, performance and relationships, and committed to making a real contribution to their organizations and the world. Drawing from modern psychology and the world's great traditions Joel and Michelle offer practical, step-by-step guidelines for: integrating personal and professional growth, dynamic relaxation, creative visualization, transforming pain and negativity, mindfulness, awakening creativity, opening the heart of compassion, and much more